What is a discovery session?

Think of it as a conversation designed to help you step out of the fog and into a clearer understanding of what’s possible for you. Whether you’re feeling stuck, navigating a transition, or just sensing that there’s more for you but you’re not sure what that looks like—this call is where we start.

We’ll talk about where you are now, what’s been holding you back, and what you truly want moving forward. You’ll get a feel for how coaching works, and together, we’ll decide if this is the right next step for you.

No pressure, no sales gimmicks, no commitments — just an open, honest conversation about where you want to go and how to get there.

Not sure if coaching is for you?

Let’s clear up some common fears,

✗ “I don’t know what to say.”
✔ You don’t have to. I’ll guide the conversation, and together we’ll uncover what matters most.

✗ "I don’t want a sales pitch."
✔ Good—me neither. This call is about exploring what’s possible, not convincing you of anything.

✗ "I don’t know if my problems are ‘big enough’ for coaching."
✔ Coaching isn’t just for life-altering transitions—it’s for anyone who wants to grow, gain clarity, and take action toward the life they actually want. If something in you is craving change, that’s reason enough.

✗ "I can probably do this on my own."
✔ Maybe. But have you? If you’ve been stuck in the same patterns, feeling frustrated or uncertain about what’s next, why keep doing it alone? Having a coach is like having a mirror, a strategist, and a thought partner all in one.

✗ "I’m worried about the investment."
✔ I get it—coaching is an investment in yourself. That’s why this call is the best first step. We’ll talk about your goals and priorities so you can make the right decision for you. And remember—real, lasting change often comes when we decide to bet on ourselves.

What happens next?

Here’s what to expect after you hit send:

Step 1 – You’ll receive an email from me with scheduling options.

Step 2 – We’ll book a time that suits us both – the call will be approximately 30-60 minutes, held via video conference platform.

Step 3 – We talk—no pressure, no commitments, just an open conversation about where you’re at and what’s next.

Step 4 – If coaching feels like the right fit, we’ll discuss next steps and I’ll send you my pricing guide. If not? No problem. Either way, you’ll walk away with clarity and direction.

Still on the fence?
Here’s what I know.

I know taking the first step can feel like a lot. But if you’re here, reading this, something inside you is already searching for change. Maybe you’re tired of feeling stuck in the same patterns, uncertain about what’s next, or overwhelmed by the gap between where you are and where you want to be.

Or maybe you’re not even sure what you want—only that what you have right now isn’t it.

Coaching isn’t about handing you a rigid plan or telling you what to do—it’s about helping you get clear on what actually matters to you and how to move toward it with confidence. If you’ve been wrestling with self-doubt, struggling to take action, or just feeling like you’re meant for something more but don’t know what that looks like, let’s explore it together. One conversation could shift everything.

If that resonates even a little—let’s talk. You’re closer to change than you think.

I’d love to be the one in your corner,
– Ashley